GlucoTrust also contains several, sleep-enhancing ingredients.
Because when you sleep, your body goes into repair mode. This is especially important when your body is under stress.
Yet the number of hours you sleep means nothing compared to the amount of deep sleep you get.
During deep sleep your body is able to balance important hormones, such as cortisol, your "belly fat storing" hormone.
A lack of deep sleep elevates cortisol. This means the food you eat can get turned into a dangerous form of fat: visceral fat. This is the fat inside of you that wraps around your abdominal organs.
On the other hand, getting deep sleep keeps your cortisol in check while boosting leptin, your hunger-controlling hormone.